Thursday, June 13, 2019

Ayurvedic treatment for Rheumatoid Arthritis (RA)


Ayurveda is an traditional Indian practice involving a natural, holistic method for treating medical conditions. Rheumatoid Arthritis (RA) treatment is done by Ayurveda. Rheumatoid Arthritis is an autoimmune disease which causes chronic inflammation of the joints. It causes inflammation of the tissue around the joints, as well as in other organs also. Autoimmune diseases cause illnesses that occur when the body's tissues are mistakenly attacked by their own immune system. Patients suffering from autoimmune diseases have antibodies in their blood that target their own body tissues, where they can be associated with inflammation. Because it can affect multiple other organs of the body, it is referred to as a systemic illness and is sometimes called rheumatoid disease.


Ayurvedic treatments for Rheumatoid Arthritis depend on which diagnostic guidelines the practitioner uses. Like those who practice from the guidelines "Madhava Nidana" believe that imbalances in the gut and inflammatory compounds cause RA and on the other hand, practitioners believe that RA is the result of poor dietary and reflects lifestyle habits which causes inflammation in the body. Both approaches use herbs, dietary changes, exercise, supplements, and to help relieve RA symptoms.



Symptoms:
  • Swelling
  • Lethargy
  • Thirst
  •  Indigestion
  •  Heaviness in the body
  •  Pain and stiffness in the body
  •  Pain and stiffness in the joints of the hands
  •  Sometimes lack of appetite


Herbs and supplements:
Some of the herbs to treat RA include:
  •          Boswellia serrata (Indian frankincense)
  •          garlic
  •          ginger
  •          Ricinus communis (castor oil)
  •          Ashwagandha

Diet & Lifestyle Advice:
  •   Avoid eating fish and milk together or jaggery and milk together.
  •   Avoid incompatible, heavy, and oily foods. 
  •  Avoid an improper diet and lifestyle, such as waking up late in the night, getting direct     exposure to cold winds and suppressing natural urges of the body.
  •   Increase intake of barley flour, split green gram, horse gram, honey, celery seeds, dried ginger   root powder, garlic, cumin seeds, bitter gourd and castor oil.


Diet to be avoided:
Ayurvedic practitioners believe the following dietary habits may cause or worsen the symptoms of RA:
  •  drinking alcohol
  •   taking in excess salt
  •   eating spicy foods
  •   eating uncooked foods
  •   consuming too many sour, sweet, or sugary foods
  •   eating foods that cause acid reflux


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